We respect your privacy and are committed to protecting your personal information. This policy explains how we collect, use, and safeguard your data when you use our website.

Information We Collect

We collect limited personal information to provide you with resources and respond to your requests.

• Personal details you provide when submitting forms, such as your name, email address, and phone number.
• Information from cookies and analytics tools to help us understand how visitors use our site.
• Communication records when you contact us for support or questions.
• Any preferences you indicate for receiving resources or updates.

How We Use Your Information

Your information is used to deliver resources, improve our site, and provide a better experience.

• To send you requested guides, checklists, or updates about home fitness routines.
• To personalise your experience and respond to your questions or feedback.
• To analyse website usage and improve our content and resources.
• To comply with legal obligations and ensure data security.

Legal Basis for Processing

We only process your data where lawful under Australian privacy laws and applicable regulations.

Processing is based on your consent (when you request resources), our legitimate interest in improving services, or to fulfil legal obligations. You can withdraw consent at any time by contacting us.

Sharing Your Data

We do not sell your personal information. We only share limited data with trusted service providers where necessary.

• Trusted third parties may help us with technical operations or analytics. These providers are required to protect your information and use it solely for agreed purposes.
• We may share data to comply with legal requirements or respond to lawful requests.
• If the site is transferred or merged, your data may be included as part of the business assets, subject to this privacy policy.

Data Security

We take reasonable measures to protect your data from unauthorised access, loss, or misuse. This includes encryption, secure storage, and limiting access to authorised personnel only. However, no method is completely secure. Please contact us if you have any concerns.

Your Rights

You have rights regarding your data under Australian law. These include:

• The right to request access to your personal information.
• The right to correct or update your personal details.
• The right to withdraw consent and request deletion of your data.
• The right to object to certain types of processing or lodge a complaint with a regulator.

Cookies and Tracking

Cookies are used to improve your experience, monitor site performance, and personalise content. You can manage cookie preferences in your browser settings.

Read cookie policy Read cookie policy

Contact Us

If you have any questions about this policy or your data, please contact us for further information or to exercise your rights.

Changes to This Policy

We may update this policy from time to time to reflect changes in our practices. Please review this page periodically for the latest version.